Yoga

Coffee and yoga, can a day start better?

My new favourite, aerial slow flow yoga, stretching the the whole body to a few cm longer… 🙂

Short yoga session before heading to work. Garden yoga in the morning or morning yoga in the garden?

Morning yoga in the Philippines

A few silent moments for myself before yoga class in the Keys.

My own private afternoon yoga at the summer house, only a few birds and I.

Sun Rise yoga overlooking the Caribbean Sea

The sun is rising, it is totally calm. Just us yogis, the sea and a few curious pelicans.

White Island Sunset yoga

Getting into my asana

Yin Yoga overlooking the sea and the resort garden, Philippines

Whether it is with a private sea view out on the pier, overlooking the vulcanos in the jungle or practising in a studio, I just love it! I try to do yoga on my travels as well, always finding time to practise and to keep up the spirit.